Gut Health 2026: How Fixing Your Microbiome Can Boost Immunity, Weight Loss & Mental Health
No 1 Health Priority in 2026 Gut health in 2026 has moved from a niche wellness trend to a mainstream medical focus in 2026. Doctors, nutritionists, and researchers now agree that the gut microbiome the trillions of bacteria living in your digestive system plays a critical role in immunity, metabolism, hormones, and even mental health. […]